Papaya is consumed in most places both as a vegetable and as a fruit. It is seen that it can be consumed in a mature form as well as raw. It is generally consumed raw when ripe. When it is collected before it is ripe, it is used in food.

Papaya facilitates the digestion of foods rich in fat. In this way, it prevents the body from retaining excess water. It helps to strengthen the immune system. It helps regulate blood sugar. It is often preferred in diets due to its satiety feature.